Best Lifestyle & Nutritional Counseling in Hyderabad

Non-Surgical Procedures

Lifestyle and Nutrition in Orthopedic & Spine Care

Why Lifestyle and Nutrition Matter in Orthopedic and Spine Care

Accelerates post-surgical healing
Supports muscle repair and joint health
Maintains bone density and prevents osteoporosis
Reduces systemic inflammation
Controls weight to protect joints
Enhances overall quality of life and mobility

Proper nutrition and healthy lifestyle changes directly impact your orthopedic outcomes.

Why Choose Germanten Hospital?

Certified Clinical Dietitians & Rehab Counselors
Integrated Approach to Orthopedic and Metabolic Health
Customized Nutrition Plans for Bone, Muscle, and Nerve Health
Recovery-Oriented and Lifestyle-Specific Advice
Top-Rated Hospital for Comprehensive Healing Support in Hyderabad

Our Lifestyle and Nutritional Counseling Services

Pre-Surgery Optimization

Boosting protein intake for tissue healing
Managing blood sugar and weight before surgery
Preparing body for faster post-op recovery

Post-Surgery Recovery Nutrition

High-protein, high-calcium diets
Anti-inflammatory diet for pain and swelling control
Supplements for bone and joint support (vitamin D, calcium, omega-3)

Bone Health Management

Nutritional strategies to prevent or manage osteoporosis
Lifestyle plans for fall prevention and mobility

Sports Nutrition

Performance nutrition for athletes recovering from injuries
Muscle strengthening diets
Hydration and electrolyte management

Weight Management for Joint Health

Reducing excess weight to lower joint stress
Sustainable weight loss through diet and activity planning

Chronic Disease Management

Arthritis-friendly meal plans
Blood sugar and cholesterol control
Gut health optimization for better nutrient absorption

Focus Areas of Counseling

Focus Area	What We Offer
Bone & Joint Health	Calcium, vitamin D, magnesium-rich plans
Inflammation Control	Anti-inflammatory foods and habits
Weight Management	Calorie-controlled, muscle-preserving diets
Lifestyle Modification	Exercise planning, posture correction
Recovery Acceleration	Healing foods, hydration, and supplements

How the Counseling Process Works

1. Comprehensive Assessment

Diet history, lifestyle evaluation, blood reports review

2. Customized Plan

Based on medical condition, surgery, activity level, and goals

3. Education Sessions

What to eat, what to avoid, how to exercise, habits to change

4. Monitoring and Support

Regular follow-ups, plan modifications, motivational support

Cost of Lifestyle & Nutritional Counseling in Hyderabad

Costs depend on:

Type of counseling (single session vs multi-session program)
Complexity of medical condition and recovery needs

Estimated Cost: ₹800 – ₹3,000 per consultation*

*Nutrition and rehab packages available for surgery patients.

Glossary of Terms

Anti-Inflammatory Diet – Eating foods that reduce chronic inflammation
Osteoporosis – Weak, brittle bones due to mineral loss
BMI – Body Mass Index, a measure of body fat
Supplementation – Providing nutrients in concentrated form when diet alone is insufficient
Lifestyle Modification – Changing habits like diet, exercise, sleep to improve health

Testimonials

What Our Patients Are Saying

Mr. MD Ibrahim Khan

Happy Customer

“Mr. MD Ibrahim Khan, 55 years old from Hyderabad, was admitted for Anterior Cruciate Ligament (ACL) surgery and was successfully treated at Germanten Hospital, Attapur by Dr. Mir Jawad Zar Khan, MS Orthopaedics, Joint Replacement Surgeon with 20 years of experience.”

Mr. Abdul Ali

Happy Customer

“Mr. Abdul Ali, from Kenya, was suffering from knee pain. He visited Germanten Hospitals Hyderabad and was operated on by the top orthopaedist in Hyderabad, Dr. Mir Jawad Zar Khan. After the treatment, he is now able to lead a normal life. Before going back to his country, he shared his experience with the hospital.”

Mr. Vishwanath Rao

Happy Customer

“Mr. Vishwanath Rao from Hyderabad approached Dr. Mir Jawad Zar Khan with severe knee pain. Dr. Jawad diagnosed his knee and suggested knee replacement surgery. After the surgery, Vishwanath Rao is now walking painlessly and without support. He and his family are grateful to Dr. Mir Jawad Zar Khan and Germanten Hospital.”

Mr. Afeef

Happy Customer

“Mr. Afeef from Hyderabad met with an accident, and his right-hand bone was fractured. He was taken to Germanten Hospital and treated by Dr. Mir Jawad Zar Khan, the best orthopedic surgeon in Hyderabad. After the surgery, he is now leading a normal life and is grateful to Dr. Jawad and the Germanten Hospital team.”

Mr. Abdul Ali

Happy Customer

“Mr. Abdul Ali, 70 years old, was unable to walk due to osteoarthritis for 10 years. One of his nephews suggested Dr. Mir Jawad Zar Khan. He was diagnosed and suggested knee replacement surgery, which was successfully performed on 6th October 2019. Now, he walks without pain and support and is very grateful to Dr. Mir Jawad Zar Khan.”

Mr. Rabul Islam

Happy Customer

“After pain in his hip made daily life difficult, Mr. Rabul Islam turned to the orthopedic expert at Germanten Hospital for help. Dr. Mir Jawad Zar Khan, MD of Germanten Hospital and Senior Orthopedic & Spine surgeon, performed total hip replacement surgery on Rabul Islam. Now he is enjoying life pain-free.”