12 Foods To Avoid When You Have Arthritis
Arthritis is a medical condition that results in inflammation of the joints causing severe pain and stiffness of the muscles. It refers to all types of arthritis, such as osteoarthritis, gout and rheumatoid arthritis. The extent of inflammation depends on the diet, physical activity, water intake, current health condition and habits (smoking, drinking). Higher intake […]
Tips for Preventing an ACL Knee Ligament Injury
ACL injuries are pretty common in athletes and sportspersons. So it is necessary to know how to prevent ACL injury so that you don’t have to leave the season in between. As per the statistics, the percentage of the patients of ACL treatments are athletes, thus indicating higher chances of sports injuries. Fortunately, if they […]
How To Reduce Back Pain After C Section
Most people have a high chance of suffering from back pain after C section delivery. Back pain after a C section occurs due to various factors like an increase in your weight, hormonal change and general inability to become comfortable. While suffering from general discomfort during pregnancy, you probably would not be expecting back pain […]
Why Your Child Should See a Pediatric Orthopedic Doctor ?
What Is Pediatric Orthopedics? A branch of medical science committed to preventing, diagnosing, and treating joints, muscles, and bone injuries in children is referred to as pediatric orthopedics. A pediatric orthopedic doctor is a medical professional responsible for the prevention and treatment of orthopedic diseases and injuries in children between infants and teenagers. Pediatric orthopedic […]
Why Does My Spine Crack So Much
Do you often wonder in agony why your spine cracks so much? If this issue gives you sleepless nights and unproductive days, you are in the right place. There are several possible reasons why your back bones crack so much. This article can even help you understand why your lower back cracks so much. Structure […]
How To Sleep With A Broken Shoulder?
Shoulder fracture may give you intense pain and suffering. Moreover, your sleep might get disrupted by excruciating pain. However, one of the biggest challenges with a fractured shoulder is to find a perfect sleeping position. One question that keeps recurring in your mind is how to sleep with a broken shoulder. In addition, you may […]
9 Lesser-Known Tips for Easing Neck Pain
Here are 9 lesser known tips for easing neck pain which you should know if you often suffer from neck pain: Opt for a neck supporting chair When you sit in a position leaning your head in the forward direction adds up the pressure exerted on your spine. Therefore, a small thing like maintaining […]
What are the signs and symptoms of Arthritis
What Are The Early Signs Of Arthritis? In the fast and active world that we live in today, our lifestyle may sometimes adversely affect our health. Arthritis is a situation that you might experience due to an unhealthy lifestyle. However, the problem can easily be treated if detected early, receiving proper medical care and discipline. […]
If You Are Looking For The Best Hospital For ACL Surgery In Hyderabad
ACL tear is one of the most common ligament injuries. In case your ACL is damaged, it needs surgery. Orthopaedic doctors perform a vast number of ACL surgeries every year. Unfortunately, ACL surgery recovery time can be quite long in case of too much damage. To move forward with the surgery, the doctor would need […]
Why do athletes suffer from cramp?
Scientists are still perplexed about the reasons for cramps in athletes. Here is a detailed explanation of the factors causing cramps and the methods preventing muscle cramps in athletes. Definition Of A Muscle Cramp Muscle cramps can be defined as sudden, involuntary and spasmodic contractions in some particular muscles of the body. It might prevent […]