August 2021 - Germanten Hospital

Month: August 2021

28 Aug 2021
Hip Replacement

What Can I Expect After Hip Replacement Surgery?

‘What can I expect after my hip replacement surgery?’ is one of the most commonly asked questions. Although the recovery process is different for each person, certain milestones remain common to all. 

Hip Replacement Surgery And What To Expect!

Here are some details below!

Immediately After My Hip Replacement Surgery What Should I Expect?

Immediately after the surgery, you are sent to a recovery room where the staff will monitor your vitals. The nurses will also ensure that no fluid enters your lungs until the anaesthesia wears off. 

You will be given pain medication, blood thinners, and some compression stockings for your legs to avoid blood clots in the recovery room. You are shifted to the hospital room once the anaesthesia wears off. Once you are completely awake, you can try sitting up and walking with the help of a physical therapist. 

Hip Replacement Surgery What To Expect For The Next Few Days

As you recover from the surgery, a physical therapist works on helping you do some exercises to improve the blood flow and muscle strength. They will suggest specific range-of-motion activities as well. 

Before discharging you, the physical therapist will instruct you on the daily exercises you should do at home. They will also tell you how much weight the leg can take and precautions while sleeping, sitting or bending. Your surgeon suggests how long the precautions need to be followed, ranging from a couple of weeks to a long term. 

Before Leaving The Hospital, An Occupational Therapist Will Help You With Modified Ways Of Doing Tasks Like-

  • Bathing
  • Getting in and out of the bed
  • Bending down to put socks or shoes
  • Carrying things like food in the house while using a cane or walker
  • Getting in and out of the car
  • Getting on and off the toilet

Some Of The Additional Equipment You Might Require Is Mentioned Below-

  • Raised toilet seat
  • Toilet grab bars
  • Shower seat
  • Cane
  • A distance grabber
  • Shoes with elastic or velcro closing

The occupational therapist will discuss your home environment and give you tips on navigating your home and doing daily things. Your pain levels are monitored carefully in the hospital, and accordingly, the medicine dosage is lowered. If you will benefit from further care or need it, the doctor will first send you to a rehabilitation centre. 

Once You Return Home After Hip Replacement Surgery What Can You Expect? 

Initially, it is challenging to do daily tasks like showering, cooking or cleaning. Hence, it is advised that you stay with your family or relatives to help you with the daily routine without any mishaps. 

Supervised physical therapy is given every day until you gain back confidence and are strong enough to walk around on your own safely. Then, on returning home, you must do the suggested exercises daily. They help you increase flexibility and gain the strength of muscles in the new joint. 

Make sure you keep the wound dry until the stitches are removed. 

Following Three Months 

Your leg can take more weight on it as you get stronger. You won’t need much help while doing basic chores. A time period of 4-6 weeks is required to start feeling stronger and move around with less pain. Your physical therapy still needs to be continued by attending regular appointments. 

Your therapist will guide you regarding how often exercises and stretching need to be done based on your body needs. 

Staying as mobile as possible can help you with pain and stiffness. Hence, doing your physical exercise program multiple times a day is essential for neat recovery. 

After The Three Months Of Surgery

It still is important to keep doing exercises, gentle movements and walking daily. They help you improve-

  • Balance
  • Flexibility
  • Joint motion
  • Strength

Each person is unique, so ask your doctor or therapist to evaluate your needs. Then, based on the progress you show, they can suggest newer exercises. 

At this point, follow up appointments and examinations are vital so that you know how you are recovering and preventing any complications. You are most likely to be back to normal within 4-6 months after the surgery, but the weakness and pain around the hip might last up to 2 years. 

Why Choose Us?

The German spirit of “Precision and Perfection” is followed to the core at Germanten Hospital. Dr Mir Jawad holds expertise with advanced German multi-speciality orthopaedic technology, and partnering up with the experts from Germany ensures the best possible care for our patients. 

Our experienced professionals have treated and provided orthopaedic patients with outstanding and cost-effective healthcare for more than 45 years. 

Here Are A Few Accreditations Obtained By Germanten Hospital:

  • NABH Accreditation: Obtaining accreditation with National Accreditation Board For Hospitals & Healthcare Providers (NABH) is a privilege. The board confers this accreditation upon a thorough inspection of the staff and facilities possessed by the hospital, clinic, etc. 
  • ISO Accreditation 9001 : 2008: Neither Germanten Hospital nor any of our employees have never made any illegitimate claim regarding any step of the medical process. That is why we are a member of the International Society Of Orthopaedic Centres (only 2nd Hospital from Asia with full membership).

Along with the accreditations, Germanten Hospitals have been conferred with various recognitions for our service to the society:

  • We are the first hospital in Asia to have the German Joint Replacement Technology.
  • Dr Mir Jawad Zar Khan has been highly regarded for performing 10,000+ joint replacement surgeries.
  • We are regarded for the highest number of joint replacement surgeries per year in South India.
  • We have performed more than 2000 Joint replacement surgeries in 2 years. 

So consult with Dr Mir Jawad Zar Khan at Germanten Hospital if you want the best knee replacement surgery followed by unparalleled aftercare.

20 Aug 2021
Different Types of knee replacement surgeries

Different Types Of Knee Replacement Surgeries

Knee pain is a common problem in older adults. It hampers the ability to walk, stand, and do routine chores. Knee problems can be caused by arthritis, ageing, normal wear and tear, and traumatic injury. There are different types of knee surgery that one can undergo to improve their condition. 

Our knee is made up of ligaments, tendons, bones, and cartilage. You can experience pain, stiffness, swelling, and bruising in the case of an injured knee. Knee surgery, which is performed to heal the damaged part, has gained popularity in recent times. Let’s read about the different kinds of knee surgery that one can undergo.

Types Of Knee Replacement Surgery

Knee replacement surgery is a surgical treatment to remove the knee’s damaged part and replace it with artificial components. It is also termed knee arthroplasty. With the advancement in medical science, knee replacement surgery can now be performed in a minimally invasive manner. The major types of knee surgery procedures are:

  • Partial Knee Replacement
    It is helpful in case of partial damage to the knees. It is an outpatient procedure performed under anaesthesia. The damaged bone or cartilage is removed from the knee. You may require a few weeks to recover completely. Small incisions are made while performing the surgery. The tissues heal quickly, and the blood loss is low compared to total knee replacement surgery. You will require a walker or cane to provide support while walking on your new knees.
  • Total Knee Replacement
    It is one of the types of knee replacement surgery that involves replacing and repairing damaged joints. The damaged part is replaced with an artificial part which is made of plastics and metals. The types of knee replacement joints that are removed and replaced with a prosthetic part include shin bone’s top, thigh bone’s bottom, kneecap, connective and supportive tissues. The recovery is slow, and you may require a walker for support. You will also need to stay in the hospital after the surgery. It is crucial to undergo physical therapy for the new knee. Avoiding the exercises can lead to blood clots, chronic knee pain, and nerve damage.
  • Robotic Partial Knee Replacement – One Of The New Knee Prosthesis Types
    The robotic knee replacement prosthesis types make use of MAKOplasty to give an effective result. MAKOplasty is a robotic surgery that involves a CT scan. The CT scan allows the surgeon to build a virtual model of your knee. While performing the surgery, the surgeon uses a robotic arm for precise results. The process is tailored to the needs of the patient and ensures speedy recovery. It also reduces the risk of trauma by providing robotic assistance.
  • Osteotomy Knee Surgery
    One of the knee operation types is osteotomy knee surgery. In this surgery, either the tibia or femur bone is reshaped to relieve pressure on the knee joint. It is helpful for people who have early-stage arthritis. Once you undergo the procedure, it improves your movement and knee’s functions. You can go home after two days of the process. Taking support of crutches helps in the initial days of the surgery.
  • Knee Revision Surgery
    If you have undergone knee replacement surgery previously, even then, you may experience discomfort or pain in your knee. It happens because of the wear out of the previous prosthesis. Knee revision surgery is complex to perform as the surgeon needs to remove the existing implant. In addition, you may need a bone graft to support the new prosthesis and encourage bone growth. It is a common knee joint surgery type in the case of an existing prosthesis.

    The different types of knee replacement implants have helped in treating knee pain. However, the knee is one of the bones that can get damaged easily. Your profession also decides the extent of your injury. For example, knee injuries are common in a sportsperson. The overuse of certain tendons and cartilage may cause damage to the knee and adjoining region.


    If you have experienced any discomfort or pain in your knee, you may contact Germanten Hospital. We have a team of expert medical care professionals to treat different types of knee replacement joint problems, we help you get a pain free walk.

Why Choose Us?

The German spirit of “Precision and Perfection” is followed to the core at Germanten Hospital. Dr Mir Jawad holds expertise with advanced German multi-speciality orthopaedic technology, and partnering up with the experts from Germany ensures the best possible care for our patients. 

Our experienced professionals have treated and provided orthopaedic patients with outstanding and cost-effective healthcare for more than 45 years. 

Here Are A Few Accreditations Obtained By Germanten Hospital:

  • NABH Accreditation: Obtaining accreditation with National Accreditation Board For Hospitals & Healthcare Providers (NABH) is a privilege. The board confers this accreditation upon a thorough inspection of the staff and facilities possessed by the hospital, clinic, etc. 
  • ISO Accreditation 9001 : 2008: Neither Germanten Hospital nor any of our employees have never made any illegitimate claim regarding any step of the medical process. That is why we are a member of the International Society Of Orthopaedic Centres (only 2nd Hospital from Asia with full membership).

Along with the accreditations, Germanten Hospitals have been conferred with various recognitions for our service to the society:

  • We are the first hospital in Asia to have the German Joint Replacement Technology.
  • Dr Mir Jawad Zar Khan has been highly regarded for performing 10,000+ joint replacement surgeries.
  • We are regarded for the highest number of joint replacement surgeries per year in South India.
  • We have performed more than 2000 Joint replacement surgeries in 2 years. 
  • So consult with Dr Mir Jawad Zar Khan at Germanten Hospital if you want the best knee replacement surgery followed by unparalleled aftercare.
13 Aug 2021
which are the best foods for pain relief

Which Are The Best Foods For Knee Pain Relief?

Have you heard of ‘superfoods’? Superfood rich diets are beneficial for your overall health. It detoxifies your body, and the diet includes minerals and supplements needed to reduce knee pain.

Eight Best Food For Knee Pain Relief

Taking natural food for knee pain can improve your knee and joint health. They include:

  • Omega-3 Fatty Acids For Knee Pain
    Fish are the best source of Omega-3 fatty acids, also known as polyunsaturated fatty acids. It reduces the chance of heart disease and diabetes. Research is still on, to understand the effects of polyunsaturated fatty acids on the human body. These are believed to improve brain functioning. With anti-inflammatory properties, these act as nutrition for knee pain. Coldwater fish like tuna, salmon, trout, sardines, and halibut are rich in Omega-3 fatty acids. You can consume a fish oil supplement to get the dose of Omega-3 fatty acids.
  • Nuts And Seeds – The Best Diet For Knee Pain
    If fish is not acceptable to your taste buds, you can get the right amount of Omega-3 fatty acids from different nuts and seeds. For example, you can consume flax seeds, chia seeds, walnuts, almonds, and pine nuts. These foods for knee pain help in reducing the pain because of their anti-inflammatory properties. They also minimise knee and tissue pain.
  • Colourful Fruits
    You can start infusing fruits into your daily diet because of their properties to reduce inflammation from the knee. For example, certain fruits like blueberries are rich in anthocyanins, which helps in reducing inflammation. In addition, you can include apples in your diet, rich in iron and fibre and great to improve gut health.
    Pineapples are another colourful fruit and the best food for knee pain relief. These are a rich source of bromelain, which helps in reducing knee pain resulting from osteoarthritis and rheumatoid arthritis. You can prepare pineapple juice or smoothie to infuse the fruit’s stem and core into your diet. Remember, the pineapple’s stem and core are rich in bromelain.
    Last on the list of food good for knee pain is the juicy red tomatoes. They are rich in lycopene which is a powerful antioxidant. Make sure to consume the tomato’s skin to get the maximum benefit from this fruit.
  • Olive Oil
    It is a rich source of Omega-3 and is an unsaturated “healthy” fat. Use olive oil in place of your regular oils to reduce knee pain. Toss your vegetables in olive oil or use it as a salad dressing. The extra virgin olive oil can be used ideally in cooking your meal. Again, it serves as a healthy food for knee pain.
  • Lentils And Beans
    Who does not know the benefits of having lentils? Lentils are rich in protein, fibre, and essential minerals. Black beans, chickpeas, pinto beans, lentils, and soybeans are the best diet for knee joint pain. These help in reducing inflammation and are rich in antioxidants. You can add lentils and beans to your diet to reduce the pain and improve your knee’s health.
  • Garlic And Root Vegetables For Knee Pain
    Garlic, onion, ginger, and turmeric helps in treating arthritis and knee pain. These have anti-inflammatory properties. Turmeric not only adds a bright yellow hue to your food but also helps in relieving knee pain. Infuse your diet with these foods to reduce knee pain.
  • Whole Grains – One Of The Best Knee Joint Pain Foods To Eat
    Whole grains help in reducing inflammation because they are enriched with fatty acids. You can include oats, wheat, quinoa, and other gluten-free whole grains into your diet. You can consider whole grains as ‘foods to eat for knee pain’. These are healthier than usual grains and filled with fibre.
  • Dark Chocolate
    Chocolates are made up of cocoa, and cocoa-rich foods are anti-inflammatory and are enriched with antioxidants. The antioxidant property can counteract genetic predisposition. So, choose a bar of chocolate that is high in cocoa as high cocoa content food is the best food for knee joint pain.

These are a few knee pain foods to eat when suffering from intense pain. In addition, you can also exclude refined grains like pasta, white rice and bread from your diet and limit your salt intake to get maximum benefits.

Why Choose Us?

The German spirit of “Precision and Perfection” is followed to the core at Germanten Hospital. Dr Mir Jawad holds expertise with advanced German multi-speciality orthopaedic technology, and partnering up with the experts from Germany ensures the best possible care for our patients. 

Our experienced professionals have treated and provided orthopaedic patients with outstanding and cost-effective healthcare for more than 45 years. 

Here Are A Few Accreditations Obtained By Germanten Hospital:

  • NABH Accreditation: Obtaining accreditation with National Accreditation Board For Hospitals & Healthcare Providers (NABH) is a privilege. The board confers this accreditation upon a thorough inspection of the staff and facilities possessed by the hospital, clinic, etc. 
  • ISO Accreditation 9001 : 2008: Neither Germanten Hospital nor any of our employees have never made any illegitimate claim regarding any step of the medical process. That is why we are a member of the International Society Of Orthopaedic Centres (only 2nd Hospital from Asia with full membership).

Along with the accreditations, Germanten Hospitals have been conferred with various recognitions for our service to the society:

  • We are the first hospital in Asia to have the German Joint Replacement Technology.
  • Dr Mir Jawad Zar Khan has been highly regarded for performing 10,000+ joint replacement surgeries.
  • We are regarded for the highest number of joint replacement surgeries per year in South India.
  • We have performed more than 2000 Joint replacement surgeries in 2 years. 

 

So consult with Dr Mir Jawad Zar Khan at Germanten Hospital if you want the best knee replacement surgery followed by unparalleled aftercare.

07 Aug 2021
Important Questions To Ask Your Orthopedic Surgeon

Important Questions To Ask Your Orthopedic Surgeon

If your joints hurt all of the time, it is time to think about orthopaedic surgery. Since surgery has some risks, you should understand everything you can about the operation. 

When it comes to finding relief from joint pain, you will have a lot of important questions to ask orthopedic surgeons. It may be simple to discover answers to fundamental inquiries such as, “Why do my joints hurt?” at first. However, when you get closer to a procedure that can effectively relieve your pain, you should seek advice from a professional. 

Germanten Hospital has skilled orthopedic surgeons who can answer your questions, and the questions to ask the orthopedic doctor listed below can assist you in obtaining the answers and pain treatment you require.

Why Do You Think This Method Is A Good Idea?

It is one of the first questions to ask your orthopedic surgeon. Your surgeon will explain why the surgical treatment advised is the best option for your circumstance. The choice will be based on various variables, including the intensity and location of your joint discomfort.

What Is The Success Rate Of This Procedure?

Your surgeon should be able to give you a probability of success so you can figure out whether this surgery is likely to help you with your problems.

What Are The Risks?

Surgical techniques all include some level of risk. Your surgeon may go through them with you and explain how to reduce your risk before, during, and after the surgery.

Will I Require More Surgery As A Result Of This Procedure?

It is another one of the crucial questions to ask an orthopedic doctor. Some treatments give only temporary pain relief, and not all treatments are successful. Inquire with your surgeon about the possibility of more surgeries following the original one.

How Is This Procedure Done?

Your surgeon will give in-depth information on the procedure, including all the processes you must go through. For example, you might inquire about how it is done, what tools are used, and how long it usually takes.

What Type Of Anaesthesia Is Required?

Minor surgery may just require local anaesthetic, but significant joint pain treatments may necessitate general anaesthesia. Your surgeon will take you through the dangers of anaesthesia, especially in the case of general anaesthesia.

Can I Decide Not To Have This Surgery Performed?

If you decide not to have orthopaedic surgery at this moment, your doctor will explain what may happen. For example, your joint discomfort may become more severe and limit your activities. Keep in mind that you should be at ease with surgery rather than feeling compelled to do so.

Will I Be In Any Discomfort Afterwards?

It is normal to feel pain and some discomfort after surgery. Inquire with your surgeon about the pain level you must expect throughout recovery and whether painkillers be prescribed.

How Long Does It Take To Recover?

The recuperation time for specific surgical operations might be several months or even a year. Your doctor will be able to answer how long it would take you to recover from your operation.

When Do You Think I Will Be Able To Resume My Normal Schedule?

When you are ready, your doctor will tell you when you will be allowed to start regular activities like driving or exercising. You will be advised to avoid intense activities, such as playing contact sports, depending on the reason for your joint discomfort and the surgery you would undergo. 

Will The Pain Interfere With My Daily Activities?

Walking, climbing stairs, riding, driving, and getting in and out of seats, beds, and cars are probably part of your everyday routine. However, do you suffer discomfort that comes back throughout your daily activities for a lengthy period? Pain that occurs occasionally is not a problem, but persistent pain that interferes with daily activities should be addressed. 

Can L Explore Other Options?

Before recommending surgery, orthopaedic doctors use non-invasive therapies, including medication, injections, and/or assistance equipment (such as canes and walkers). Doctors who do not advocate attempting any of these therapies before proposing surgery should be avoided. If these therapies do not work, a surgeon will determine if you are a good candidate for surgery.

Why Choose Us?

The German spirit of “Precision and Perfection” is followed to the core at Germanten Hospital. Dr Mir Jawad holds expertise with advanced German multi-speciality orthopaedic technology, and partnering up with the experts from Germany ensures the best possible care for our patients. 

Our experienced professionals have treated and provided orthopaedic patients with outstanding and cost-effective healthcare for more than 45 years. 

Here Are A Few Accreditations Obtained By Germanten Hospital:

  • NABH Accreditation: Obtaining accreditation with National Accreditation Board For Hospitals & Healthcare Providers (NABH) is a privilege. The board confers this accreditation upon a thorough inspection of the staff and facilities possessed by the hospital, clinic, etc. 
  • ISO Accreditation 9001 : 2008: Neither Germanten Hospital nor any of our employees have never made any illegitimate claim regarding any step of the medical process. That is why we are a member of the International Society Of Orthopaedic Centres (only 2nd Hospital from Asia with full membership).

Along with the accreditations, Germanten Hospitals have been conferred with various recognitions for our service to the society:

  • We are the first hospital in Asia to have the German Joint Replacement Technology.
  • Dr Mir Jawad Zar Khan has been highly regarded for performing 10,000+ joint replacement surgeries.
  • We are regarded for the highest number of joint replacement surgeries per year in South India.
  • We have performed more than 2000 Joint replacement surgeries in 2 years. 

So consult with Dr Mir Jawad Zar Khan at Germanten Hospital if you want the best knee replacement surgery followed by unparalleled aftercare.

01 Aug 2021
knee pain while sitting

What Are The Causes Of Knee Pain While Sitting & Standing?

Does the back of your knee have pain after sitting down? 

Do you experience excruciating knee pain after sitting then standing?

It might be due to the simplest of activities of your daily routine. You might be worried because of the popping joints in your body. But you need not worry as even the healthiest of the people might experience sudden popping of the joints.

Knee pain while sitting and getting up is one of the most commonly seen issues among every group. But the sudden knee pain after or while sitting is primarily familiar with people over the age of 60. It could concern any element of the knee, including cartilage, patella, knee joint (femur, tibia, etc.), knee cap and ligaments. The mild to severe knee pain after sitting depends on which of these structures are involved and how. It might be because of a torn ligament, structural issues in the bones, etc.

One of the most popular questions asked by our older patients is, “Why do I feel pain in the back of my knee after sitting?”. Of course, it might be due to the long-term effects of a particular medical condition. But it is primarily because of the natural ageing among the elders.

Why Do Healthy Knee Joints Cracks?

Age develops newer issues with the body structure. One of the areas most commonly affected in the knee is the cartilage. It is the tissue that stops a bone from coming in direct contact with another. So while moving around, the rough areas on the cartilage cause the bones to move together, resulting in popping sounds. It sometimes even causes a sudden knee pain after sitting and getting up. 

A few common medical conditions might result in you having knee pain while sitting down and getting up, including conditions like knee osteoarthritis and Patellofemoral pain syndrome.

In patellofemoral pain syndrome, you tend to feel pain behind the knee after sitting down, specifically around the area where the kneecap or patella meets the thigh bone or femur.

Here Are A Few Symptoms Of The Patellofemoral Pain Syndrome:

  • Pain in the knee joint after sitting,
  • Discomfort and pain under the patella or kneecap,
  • Constantly increasing knee pain due to prolonged sitting, standing or any other activity.

An issue we often get around our hospital is “my knee hurts after sitting”. However, this pain could also be due to the two main kinds of arthritis in the knee. These are rheumatoid arthritis, which is autoimmune and knee osteoarthritis, which is degenerative.

Here Are A Few Signs Which You Might Experience Due To Knee Osteoarthritis:

  • Continuously increasing pain in the knee joint while sitting, standing up or doing any other activity.
  • Warm joints,
  • Stiff knees with swelling and light bruising.

If you are experiencing sudden sharp pain in the knee while sitting or standing up, consult with the experts at Germanten Hospital.

What Are The Frequent Causes Of Knee Pain After Getting Up From Sitting?

Knee pain can be treated with the help of various therapies and treatments, but they all depend upon the symptoms and, more importantly, the causes. Extreme knee pain after sitting is most probably due to a prior wound or injury. However, here are a few other causes that can result in knee pain due to sitting:

  • Body Weight: The most important cause of knee pain after sitting down or doing any other activity is your body weight. Too much body weight not only causes significant medical conditions it also affects your overall structure of your body, causing pain in your knees.
  • Lower Flexibility: Having an inactive lifestyle leads to a lack of exercise and workouts, which affects the body’s flexibility. It results in having body pains, especially in the knee.
  • Sports: Often, the body pains are due to high-activity sports and over-exercising. It highly affects the knee joints.
  • Lack Of Nourished Meals: For proper maintenance of the muscles and joints, the body requires a well-nourished meal; otherwise, you might experience knee pains.
  • Health Conditions: There is also a case of conditions like rheumatoid arthritis, osteoarthritis, etc., among older people.

Consult with the experts at Germanten Hospital if your knee hurts while sitting down or getting up.

Why Choose Us?

The German spirit of “Precision and Perfection” is followed to the core at Germanten Hospital. Dr Mir Jawad holds expertise with advanced German multi-speciality orthopaedic technology, and partnering up with the experts from Germany ensures the best possible care for our patients. 

Our experienced professionals have treated and provided orthopaedic patients with outstanding and cost-effective healthcare for more than 45 years.

Here Are A Few Accreditations Obtained By Germanten Hospital:

  • NABH Accreditation: Obtaining accreditation with National Accreditation Board For Hospitals & Healthcare Providers (NABH) is a privilege. The board confers this accreditation upon a thorough inspection of the staff and facilities possessed by the hospital, clinic, etc. 
  • ISO Accreditation 9001 : 2008: Neither Germanten Hospital nor any of our employees have never made any illegitimate claim regarding any step of the medical process. That is why we are a member of the International Society Of Orthopaedic Centres (only 2nd Hospital from Asia with full membership).

Along with the accreditations, Germanten Hospitals have been conferred with various recognitions for our service to society:

  • We are the first hospital in Asia to have the German Joint Replacement Technology.
  • Dr Mir Jawad Zar Khan has been highly regarded for performing 10,000+ joint replacement surgeries.
  • We are regarded for the highest number of joint replacement surgeries per year in South India.
  • We have performed more than 2000 Joint replacement surgeries in 2 years. 

So consult with Dr Mir Jawad Zar Khan at Germanten Hospital if you want the best knee replacement surgery followed by unparalleled aftercare.

 

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