10 Morning Walk Benefits to Get You on Your Feet
June 15, 2023
Body
June 15, 2023
10 Morning Walk Benefits to Get You on Your Feet
Making morning walks a regular part of your schedule will help you live a healthier and happier life. It's just a small alteration that may have a big impact on your energy, attention, and sense of connection.
Body
May 28, 2023
10 Massages and Stretches for a Frozen Shoulder
Frozen shoulder massage treatment is required in case your shoulder has lost mobility to the extent it feels like it is frozen in place.
Women
May 10, 2023
How To Reduce Back Pain After C Section
To get more information or consultation on knee and back pain after a C section, contact Germanten Hospital.
Guide
May 10, 2023
What is CPR? A Step-by-Step Guide to Cardiopulmonary Resuscitation
CPR: an important life-saving skill that can make a critical difference when performing it. So being aware of when to act and doing the appropriate actions of CPR, examining responsiveness, summoning help, giving chest compressions, and if required, using an AED ensures you are ready at the exact time it will be most needed